The word on, the hundreds year old street, is that rice water is miracle worker and offers many benefits to hair. Although, there is no definitive scientific evidence to support these claims, I have decided to see if there is anything behind the rumors of these ancient streets. If you’re a bit curious to see how they say it helps, read on.
When rice is cooked or allowed to absorb, rice water is the fibrous water standing behind. As well as making hair grow, it is believed to make the hair sleek and bright.
There is 75–80% total starch in grains of rice and It is thought that rice water provides much of the vitamins and minerals that the rice contains.
- Rice water is high in vitamins B, C, and E, which assist in hair growth, volume and in the case of 4c hair, puffier. It includes minerals, antioxidants, and amino acid. Amino acids are nutrient foundations that are incredibly important for the development of muscles and hair. They help speed up the development of hair while still reducing hair loss.
- It is believed that rice water acts as a waterproof coating for the hair which protects and prevents hair damage. If you have damaged hair which takes time to heal, shielding your hair from more damage is always a smart idea. The proteins and good nutrition your hair needs to look good while you are also fixing your broken edges are found in rice water.
- To avoid breakage, rice water protects the hairline and the hair follicular. Using a rice water rinse is the easiest way to get strong hair. It also helps the hair feel nice, glossy, and silky as a bonus.
- Because of its antioxidant properties, a rice water rinse can be the perfect treatment if you’re dealing with hair issues like lice or dry skin. It helps to minimize dry skin while both washing the hair and skin and eliminates lice.
- It has been found to promote skin health in people with dermatitis.
Benefits and advantages of rice water:
- Detangles the hair.
- Makes hair smoother.
- Increases shine.
- Makes hair stronger.
- Helps hair grow long.
How to make rice water:
There are many different methods of making rice water, this is the method that I like:
Soaking:
- Place about a half a cup of dry rice into a bowl.
- Rinse well with water to rid rice of dirt and impurities.
- Place 2 to 3 cups of water in a jar with the rice and seal it.
- Let the mixture soak for overnight for a few days.
- Strain the water from the rice into a spray bottle.
When to use rice water:
Use once a week as an additional conditioning treatment.
- Shampoo and condition hair.
- rinse well with tap water.
- Spray rice water on hair, making sure to thoroughly wet each strand.
- Rub the rice water through the hair with your fingers.
- Let it stay on for 20 minutes.
- Use warm tap water to thoroughly wash and clean hairs and scalp.
How often can it be used?
You can use it two to three times a week. It has no side effects and helps in the nourishment of your hair.
